Sierra Larson, LCSW
I am a Mental Health Tele-Therapist and I Treat Trauma
Counseling for Trauma
Research has proven psychotherapy to be the most effective form of treatment for trauma. Most commonly, Cognitive Processing Therapy (CPT) is used in treating trauma.
Places to Get Started
Counseling for Anxiety
Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
Therapy for Depression
I understand the social stigmas that come with label of being depressed, and thus aim to help clients sort out their environmental, biological and circumstantial factors while offering support and care through a very dark time in their lives.
Work With Sierra
Telehealth
Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home or working parent, and don’t have the time to drive across town for an appointment?
Dialectical Behavioral Therapy
Dialectical behavior therapy (DBT) offers individuals comprehensive skills to manage painful memories and emotions and decrease conflicts in their relationships...Cognitive Behavioral Therapy
Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people see the difference between beliefs, thoughts, and feelings, and free them from...
Counseling for Anxiety
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?
Cognitive Processing Therapy
Cognitive processing therapy (CPT) is a specific type of cognitive behavioral therapy that has been effective in reducing symptoms of PTSD that have developed after experiencing a variety of traumatic events.
About Sierra Larson, LCSW
Hey everyone,
I am Sierra Larson, a Licensed Clinical Social Worker. I believe in growth and change. Anyone is capable of making their life what they want it to be with some help.
My Approach
I use a variety of treatments such as CBT, DBT, TF-CBT, CPT, Play, Solution-Focused, and Strength-Based Practices to help you become who you want to become.
My Focus
My clients typically are having trouble with significant changes in their life. Some find it hard to move on after past trauma and others are so anxious about the future that they can’t take another step forward. I walk with them on that journey and help them take the next right step.
My Communication Style
I have an extremely supportive style. I practice active listening and provide a safe space for you to express yourself without fear of judgment. Those that work with me feel like they have someone in their corner who genuinely cares about their progress.
My Journey to Therapy
I value growth and I want everyone I meet to grow into the best version of themselves and live the life they want to live.
My Goals for You
First, I help clients envision what they want their life to look like. Then, we look at the presenting problems that prevent them from living that life. Finally, the client and I work together to come up with goals to help them overcome those presenting problems.
My First Session With You
The first session is a lot of getting to know each other. Most people who haven’t been in a session before are pretty nervous. I try to make them feel more comfortable by letting them know what to expect and discussing simple things like their likes, dislikes, and what brought them into treatment. We also discuss expectations for therapy.
Services
Sierra Counseling Services
Sierra Counseling Services is unique in that our services are designed with you and your schedule in mind. Our services are 100% via telehealth which means no commuting to and from an office. We also have evening sessions available, so no more missing work or school. We are excited to work with you or your child.
Book your first appointment today.